Roy Spiegel is a NJ psychotherapist who has been in business for 20 years. As a licensed clinical social worker with a Master's in social work, he has the knowledge and experience to help you overcome any obstacle that is in your way. Even if it may seem like a 100 foot-tall brick wall to you, these obstacles can be defeated with help from Spiegel. Let him be the one show you the ladder with which you can overcome your greatest obstacles. One such obstacle can be grief from a loved one's death, which is why Spiegel offers bereavement counseling in Bergen County.
Losing a loved one is one of the most difficult events human beings have to endure. Sometimes, it takes a person a very long time to fully accept someone's death. Because of this, bereavement counseling in Bergen County is offered by Roy Spiegel's office. Properly mourning a loss us very important in order to continue living a healthy life. A grieving period is essential to accepting a loss, but some people get stuck in this period. There are 5 stages of grieving:
- Denial/Isolation- when the griever does not want to believe their loved one has passed and isolates themselves from everyone else
- Anger- when the griever is angry at their situation
- Bargaining- when the griever wishes to delay their own death by saying they will be a better person
- Depression- when the griever feels a sadness they cannot shake
- Acceptance- when the griever finally accepts the passing
Sometimes people need help overcoming the 5 stages of grievance. Bereavement counseling in Bergen County becomes necessary when a person is so emotionally, mentally and physically disabled by their grief that they refuse to do anything. They have trouble coping with what has happened so they shut down and refuse to let other family members or friends in. Grief counseling focuses on expressing emotions and voicing thoughts about the loss so that they can accept it. This counseling is a huge step towards personal contentment.
For more information on Roy Spiegel's Bergen County bereavement counseling, call us today at (201) 894-0071. Though grief is a normal reaction of a loved one's death, it can start to affect your everyday life. Let Roy Spiegel help you cope with your loss.